Spinal Decompression

Our Team

B. Clay Suggs, DC, BS

TWO TIME CHIROPRACTOR of the YEAR! Past President of the Texas Chiropractic Association District 10

Past President of the Texas Chiropractic Association District 10

Dr. Clay Suggs has been in practice for over 30 years and has been on GREAT DAY-SA numerous times to educate others about the benefits of Chiropractic care and Nutrition.

Furthermore, as the past President of the Texas Chiropractic Association District 10 in San Antonio, he strives to provide the best quality chiropractic care for our patients.

Our office is located in the Wells Fargo Building at 6100 Bandera #414 San Antonio, TX. 78238

Services include muscle stim, hydrotherapy, exercises, spinal decompression, and "gentle" spinal adjustments.

San Antonio chiropractor Dr. Clay

Provide affordable care

Enlightenment through education

Corrective and preventative care


Dr. Suggs specializes in neuromuscular conditions, sports injuries, stress reduction care, and Nutritional Balanced care.

Spinal Decompression Specialist
Non-Surgical treatment for back and neck pain by using a table that creates negative pressure to rehydrate vertebral disc spaces.

Dr. Suggs is the Director of the Optimal Health & Wellness Center in San Antonio. Furthermore, he graduated in 1985 from Texas Chiropractic College with a Doctorate Degree and has a Bachelor of Science Degree in Human Biology. Dr. Suggs is also a Diplomat of the National Board of Chiropractic Examiners.


Dr. Suggs is a member of the Doctors' Speakers Bureau in San Antonio and the Alternative Health Foundation. Similarly, other memberships include Counsel on Sports Injuries, Texas Chiropractic Association President, and Christian Chiropractic Association.

Community Service and Accomplishments
Dr. Suggs has been involved with fundraising projects for the San Antonio Food Bank and supports the Life Outreach Program. Moreover, His involvement in his church takes him on medical mission trips to Mexico and he is involved with the Angel tree ministry. In conclusion, Dr. Suggs has been Chiropractor of the Year for 1998 and 2001. He is a member of Who's Who Professional Organization.

Method of Treatment
Dr. Suggs practices a diversified method of treatment from low force manipulation to more intensive manual manipulation techniques. Additionally, he is also a strong advocate of nutritional supplementation to keep a healthy body inside and out.

Operations Manager

Elsa Cruz, RN BSN

Elsa comes with a total of 17 years experience in acute care having worked primarily in the emergency room and recovery room.

She has a passion for preventative care and management after having to deal with chronic back pain that has spanned her career.

As a matter of fact, she attributes her improved back pain to chiropractic care.

Her passion for helping others transcends into the operation of the practice.

Elsa's attention to detail helps assure the office runs smoothly.

Spinal Decompression Elsa Cruz, RN BSN


Spinal Decompression

Our mission at Optimal Health & Wellness Center is to provide affordable, high-quality care to people of all ages.

With this intention, we strive to not only correct a person's health problems but to educate and enlighten people so that they do not encounter similar problems in the future.

Book An Appointment Now!

We want you to know that the Dr. and staff at Optimal Health and Wellness Center are prepared for you and your family.

In addition, for the protection of our customers and our employees, we’ve followed the guidance of the W.H.O. and the I.C.C. and their directions to business owners.

Dr. Suggs and his staff have disinfected all surfaces and implemented recommended strategies to keep safe distances between all customers and employees to prevent any transmission.

Moreover, our chiropractor and staff are on top of the most current information available to businesses.

We are open for business.

Please feel free to contact us with any questions about your health at 210-681-3333