Chiropractor San Antonio Blog

chiropractor San Antonio blogger

Chiropractor San Antonio Blogs are on the website to help our patients live a healthy and active life.

Furthermore, Dr. Suggs is passionate about empowering each patient with knowledge and resources to control their own health and wellness.

Dr. Suggs provides patients with non-surgical solutions for pain and injury and has been doing so since he began.

As an illustration, he utilizes state-of-the-art equipment and therapies to provide appropriate care to each patient.

Similarly, the amazing care provided by Dr. Suggs is what makes him one of the most searched chiropractors in San Antonio.

With this in mind, read some of our chiropractor San Antonio blogs.

We are always adding new content so check back soon if you can't find what you are looking for.

3 Easy Ways to Stay Hydrated

Staying hydrated is a big part of being healthy, well, and performing at optimum capacity. Did you know that on many professional athletic teams players have to keep track of their hydration? They do it by keeping track of the color of their urine, the more yellowish/brown the less hydrated they are. And, if their…

3 Worst Jobs for Your Back

At Optimal Health & Wellness Center there tend to be a lot of patients we see who work in certain industries and areas of employment that puts extra wear and tear on their backs. Of course, we would never tell a person that they can’t do something — we all have livings to make. Below…

Tips for Dealing with Back Pain

If you’re an adult, chances are you’ve dealt with some sort of back pain at one point or another. The statistics are pretty overwhelming, actually. Turns out 80% of us have experienced back pain at some point in our lives. Below Optimal Health & Wellness Center goes over a few ways you can deal with…

3 Benefits to Using the Sauna

At Optimal Health & Wellness Center we are constantly considering ways that our patients can optimize their health and wellness outside our practice. The truth is, there are is a lot of information out there, especially when it comes to certain practices that explore and push the boundaries of hot and cold temperatures for human…

Our 5 Cs of Quality Chiropractic Care

At Optimal Health & Wellness Center we believe in providing quality chiropractic care that can fit just about any budget. We treat patients in need of chiropractic care in San Antonio, TX as well as its surrounding communities. Read on for the 5 Cs of our top-notch chiropractic care practice. 1.) Compassionate We think about what…

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Post-Game Recovery Tips

At Optimal Health & Wellness Center we treat many athletes who are looking to boost their recovery process because it ends up helping them train smarter and harder, which gets them better results on the court or on the field of play. Read on for a few tips that will help you boost your recovery,…

3 Ways Basketball Players Benefit from Chiropractic Care

In the spirit of March Madness we thought we’d go over a few ways that chiropractic care (and spine adjustments in particular) helps out basketball players. At Optimal Health & Wellness Center we treat athletes and everyday people alike. Back injuries, not to mention neck, spine, and leg discomfort can come as the result of…

How to Have a Healthy St. Patrick’s Day Weekend

For those of us who shun the idea of going out to a crowded pub to hang out with all of the amateurs, Optimal Health & Wellness Center thought we’d go over a few ways you can maximize the weekend and get some good fitness time in, stay on top of your nutrition, and have…

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3 Bonafide Superfoods to Enjoy Throughout the Day

Optimal Health & Wellness Center specializes in providing health and wellness services — not simply just chiropractic care. A big part of what we do is provide educational materials to our patients and readership that will help this live active and healthy lives. A big part of living an active healthy life is eating the right…

Chiropractic Services San Antonio

3 Spinal Decompression Benefits

At Optimal Health & Wellness Center we specialize in non-invasive, drug-free treatments that help relieve a variety of pains and aches in the body. We treat chronic back and neck pain that can occur due to injury or everyday wear and tear. We offer spinal decompression treatments that help relieve pain and get you on…

We want you to know that the Dr. and staff at Optimal Health and Wellness Center are prepared for you and your family.

In addition, for the protection of our customers and our employees, we’ve followed the guidance of the W.H.O. and the I.C.C. and their directions to business owners.

Dr. Suggs and his staff have disinfected all surfaces and implemented recommended strategies to keep safe distances between all customers and employees to prevent any transmission.

Moreover, our chiropractor and staff are on top of the most current information available to businesses.

We are open for business.

Please feel free to contact us with any questions about your health at 210-681-3333

Our mission at Optimal Health & Wellness Center is to provide affordable, high-quality care to people of all ages.

Additionally, We strive to not only correct a person's health problems as well as educate and enlighten people so that they do not encounter similar problems in the future.