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Dr. Clay's Health Blog

At Optimal Health & Wellness Center we see a lot of patients who experience workplace injuries. Preventing workplace injuries is of huge importance, not just for the employees, but for employers as well. A big-time injury can put an important employee out of work for weeks or months and leave an employer paying for expensive medical bills. Nobody wants that. Instead, take a look at our blog to learn about some of the most common workplace injuries, which will help you avoid them down the road. It could end up saving your career!

1.) Slips and Falls

If you see a "Wet Floor" sign, it's a good idea to take heed. Running or horsing around can also cause people to slip and fall, which can end up injuring you in more ways than one. Ways to avoid slipping include purchasing slip-resistant shoes, making sure to walk wherever you go at work, and even cleaning up your workspace.

2.) Repetitive Strain

Repetitive Strain Injury can happen by performing tasks or activities over and over again. Even sitting at a computer with poor posture for long periods of time can leave you with this condition. Making sure that you take the time to stretch every hour or so will help you reduce the strain on your body. Taking a break to walk around for a few minutes will also help you break the monotony.

3.) Collision

When we're not watching where we're going, the results can be disastrous. Collisions can involve cars, people, lorries, smaller vehicles, and more. That's why it's important to watch where you're going at all times and to look out for others as well.

If you experience a workplace injury and need to see an experienced chiropractor in San Antonio, TX, contact Optimal Health & Wellness Center today to schedule your consultation. We have a long track record of helping patients bounce back from workplace injuries. 

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